A soft, human night ritual designed for anxious students whose minds get louder the moment everything goes quiet.
✨ A system that doesn’t force you to sleep — it helps your mind feel safe enough to let go.
The moment you lie down:
It’s not “insomnia.”
It’s your mind trying to protect you at the worst possible time.
Soft, calming prompts that help your thoughts settle — without forcing anything.
✨ Emotional Safety
Warm, human words that make you feel understood.
No pressure. No judgment.
🌫️ Simple & Soothing
Tiny steps.
Easy to follow.
Feels natural, not overwhelming.
You’re running on:
Your brain doesn’t want sleep — it wants safety.
And no breathing trick or “sleep hack” can fix a mind that doesn’t feel safe.